Our Signature 10-Day Recovery Journey
In-Home Professional Care
- Professional one-on-one recovery journeys led by an AHPRA Registered Nurse
- Serving the Greater Sydney Area
Treatment Pattern: 5 Days + 2 Days Rest + 5 Days
Session Duration: Approximately 60 minutes per day.
Mobile Convenience: We bring all the necessary equipment and our handmade ginger oil directly to your home, so you can focus entirely on your recovery without the stress of travel
Your Signature Recovery Pathway
Step 1: Clinical Consultation & Assessment
Your journey begins with a professional assessment by an AHPRA Registered Nurse. We evaluate your postpartum recovery, including Diastasis Recti (abdominal separation) and pelvic health, to develop a personalized treatment plan tailored specifically for your body
Step 2: Physical Measurement & Progress Tracking
We take precise measurements of your waist circumference and abdominal separation to establish a baseline. This allows us to monitor your physical changes throughout the 10-day treatment and ensure optimal results.
Step 3: Signature Therapeutic Massage & Detox
Experience our signature manual technique combined with Magnetic Fork Detoxification to reduce fluid retention. We use our handmade Ginger Oil Essence to enhance warmth, expel abdominal "wind," and stimulate internal organ repositioning.
Step 4: Authentic Balinese Belly Binding
Using the authentic Indonesian traditional method, we apply a diagonal wrap for 6-8 hours daily. This provides stable support for your pelvic floor, tightens the waistline, and assists your internal organs in returning to their rightful places safely.
Step 5: Professional Daily Monitoring
Beyond the physical sessions, we track your recovery progress every day. As a registered health professional, I am available to answer your follow-up questions and adjust your care plan as your body heals.
Frequently Asked Questions (FAQ)
Principles & Timing
Q: The principles and advantages of belly binding
A: Belly binding is a traditional postpartum practice using a belly wrap to apply pressure, thereby tightening the waist, stabilizing the rectus abdominis muscles, and facilitating the expulsion of excess air and water from the body. This technique aids in constricting the widened pelvis and joints, contributing to body reshaping. Furthermore, this ancient method of belly binding can repair rectus abdominis separation, narrow the pelvis, sculpt the waistline, and encourage the repositioning of the uterus and internal organs.
Q: Is there an optimal period for postpartum recovery?
A: Relaxin is released prior to delivery to facilitate the relaxation of the abdominal, back, and pelvic muscles, returning to pre-delivery levels 5-12 months postpartum. This is referred to as the “golden recovery period.”
Q: How long after giving birth can I have my belly binding?
A:Normal delivery: 4-6 weeks after birth and once lochia has cleared.
Caesarean: 10 weeks after birth, ensuring the wound is fully healed and lochia has cleared.
Treatment Details
Q: What is the duration of the belly binding treatment?
A: The total duration of the treatment is 10 days, comprising an initial 5 days, followed by 2 days of rest, and an additional 5 days (5 days + 2 days rest + 5 days). Each day, the belly binding is maintained for 6 to 8 hours, after which the wrap is removed by the customer.
Q: Is it possible to have belly binding at night?
A: It is advisable to avoid belly binding at night, as the body is naturally engaged in detoxification and relaxation during this time. Having the belly binding on throughout the day can enhance muscle endurance, improve standing posture, and alleviate back pain.
Q: Will belly binding affect daily life and breastfeeding?
A: Our nurse will assess the mother’s body shape and physical tolerance from a professional perspective. The wrap should feel tight but not so tight as to cause discomfort. It does not affect daily life, and you can eat normally. The nurse will also adjust the height of the wrap so that it does not interfere with breastfeeding.
Suitability & Preparation
Q: Who is not suitable for belly binding?
A:
Patients with sensitive skin or severe eczema.
Those with intestinal hernias.
Those with uterine fibroids or uterine prolapse.
If lochia is not yet clearing or during your period.
If you have symptoms of pubic pain, it is recommended to consult a doctor first.
Q: What do I need to prepare for the treatment?
A: Customers are required to prepare three large towels to cover their bodies during the session.
Will I see guaranteed results from the 10-day treatment?
Individual Results May Vary
Unique Recovery Journey: As a registered health professional, I recognize that every mother’s postpartum recovery journey is deeply personal and influenced by a variety of biological factors.
Factors Influencing Outcomes: The effectiveness of the 10-day belly binding treatment is contingent upon individual physical conditions, including but not limited to body composition, metabolic rate, breastfeeding status, and pre-existing health history.
No Guaranteed Results: While our nurse-led assessments and traditional Balinese techniques are designed to provide optimal support for core and pelvic health, Mysis cannot guarantee specific measurements, weight loss, or physical outcomes.
Collaborative Effort: Optimal results also depend on the client’s adherence to the recommended 6-8 hours of daily wear and maintaining a healthy postpartum lifestyle.
Professional Assessment: Our clinical checks, such as monitoring for Diastasis Recti, are intended for recovery support and do not replace the advice of your primary obstetrician or GP.
Deposit & Payment
Booking Deposit: A non-refundable and non-transferable deposit of 10% of the total treatment cost is required to secure your 10-day recovery schedule.
Travel and Service Coverage:
Our service fee includes travel costs to most residential areas within the Sydney metropolitan region.
For certain outlying suburbs or locations requiring extended travel, a nominal surcharge of $10 to $20 per day may apply depending on the distance.
We will provide a clear quote regarding any travel surcharges during your initial consultation to ensure full transparency.
Balance Payment: The remaining balance is payable in full on the first day of treatment by CASH.
All-Inclusive Professional Care: Your treatment package is all-inclusive with no hidden fees. This covers the professional nurse-led assessment, a brand-new high-quality belly wrap, and our signature handmade therapeutic massage essentials.
Preparation for Service: To ensure the highest standards of hygiene and comfort, customers are kindly requested to prepare three large towels for each session to cover their bodies.